Easy White Bean Dip

This easy, creamy White Bean Dip recipe is a fast and flavorful appetizer you can whip up in minutes with some fresh herbs and a couple cans of Cannellini beans! Serve it with some fresh veggies, warm pita, or crackers!

Prep Time15

Cook Time0

Total Time15

Course: Appetizer

Cuisine: Mediterranean

Keyword: dip, fresh herbs, white beans

Servings:

Calories: 119kcal

Equipment

Food Processor

Ingredients

1 cup fresh parsley, cilantro, or mixed herbs
2 cloves garlic peeled
1 lemon juiced and zested
2 15.5 oz cans Cannellini beans rinsed and drained
½ teaspoon crushed red pepper flakes
½ teaspoon salt
¼ teaspoon fresh ground black pepper
2 teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon dried oregano
¼ cup olive oil plus more for serving

Instructions

Clean and roughly chop your herbs and add to the bowl of your food processor with the blade in place, followed by peeled garlic and the zest and juice of 1 lemon. Pulse the herbs, lemon and garlic a few times until the mixture is well ground.
2. Add the 2 cans of rinsed and drained cannellini beans, along with the red pepper flakes, salt, pepper, garlic powder, onion powder, and dried oregano. Pulse a few times, and run the processor until all ingredients are combined. With the food processor running, stream in the olive oil and run until smooth.
3. Remove dip to a serving bowl and drizzle with olive oil and garnish with fresh herbs. Serve with raw vegetables, crackers, or warm pita wedges.

Nutrition