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Kale Crunch Salad with Strawberries and Feta

Prep Time15 minutes
Total Time15 minutes
Course: Dinner, lunch
Keyword: feta cheese, kale, salad, strawberry
Servings: 4

Ingredients

  • 1 large bunch of kale
  • ¼ cup slivered almonds 
  • 1 cup thinly sliced strawberries 
  • 2 scallions, thinly sliced
  • 1 tablespoon crumbled feta cheese 
  • salt and pepper, to taste 

Maple Dijon Dressing

  • 2 tablespoon maple syrup 
  • 1 tablespoon stone ground dijon mustard 
  • 1 tablespoon apple cider vinegar
  • 2 tablespoon extra virgin olive oil 
  • 1 clove finely minced/pressed garlic 
  • ¼ teaspoon lemon zest 
  • 1 teaspoon fresh squeezed lemon juice 

Instructions

  • 1. Heat a small nonstick frying pan over medium low heat, and add slivered almonds. Cook, moving occasionally, until well toasted, 5-7 minutes. Transfer to a plate, and allow to cool completely before adding to salad.
    2. Remove tough stems from kale, chop leaves into small pieces, rinse and dry well, and massage with your hands. Transfer to a large mixing bowl.
    3. Slice strawberries and scallions, and add to bowl with kale.
    4. Make the dressing: Whisk, shake or blend all dressing ingredients together until well combined.
    5. Season kale, strawberries, scallions, and almonds with salt and pepper, and toss with dressing.
    6. Top with crumbed feta and enjoy!
    Serves 2-4 (depending on whether its a side or meal)