Pumpkin Pie Overnight Oats
Servings: 1
Ingredients
- ¼ cup nonfat Greek yogurt (I like vanilla)
- ½ cup milk of choice (I use 2%)
- ½ cup canned pumpkin purée (not pumpkin pie filling)
- 2 tablespoon maple syrup, or honey
- 1 teaspoon pure vanilla extract
- ½ cup old fashioned oats
- ½ teaspoon ground cinnamon
- ¼ teaspoon fresh grated nutmeg
- ¼ teaspoon salt
- ¼ teaspoon ground ginger
- 1 tablespoon chopped pecans, for serving
- whipped cream, for serving
Instructions
- In a small mixing bowl, stir together yogurt, milk, pumpkin, maple syrup, and vanilla. 2. Stir in oats, cinnamon, nutmeg, salt, and ginger. 3. Transfer to a mason jar with a lid, or an airtight container or bowl. 4. Refrigerate overnight, or up to 4 days in advance. 5. Once ready to eat, top with pecans and whipped cream, if desired.