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Italian Minestrone Soup (Instant Pot or Stovetop!)

This Instant Pot Minestrone Soup with Kale is hearty, wholesome, and packed with vegetables, beans, pasta, and kale. This easy one-pot soup is perfect for busy weeknights and cozy family dinners.
Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Course: Appetizer, Dinner, lunch
Cuisine: Italian
Keyword: Italian Minestrone Soup
Servings: 8
Calories: 116kcal

Equipment

  • Instant Pot

Ingredients

  • 2 tablespoon olive oil
  • 2 ribs of celery with leaves, finely chopped 
  • 1 small onion, finely diced 
  • 3 medium carrots, sliced thinly 
  • 2 teaspoon dried oregano
  • 1 teaspoon dried Basil
  • ½ teaspoon dried thyme 
  • ¼ teaspoon smoked paprika 
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon minced garlic 
  • 1 tablespoon tomato paste 
  • ¼ cup white wine, such as Pinot Grigio 
  • 1 cup diced zucchini or yellow squash 
  • 1 14.5 oz can fire roasted diced tomatoes 
  • 32 oz vegetable broth 
  • 1 tablespoon prepared pesto (homemade or jarred) 
  • 2 tablespoon chopped fresh parsley, plus more for serving 
  • 2 bay leaves 
  • 2 cups water
  • 1 15 oz can cannellini beans, drained and rinsed
  • 1 15 oz can kidney beans, drained and rinsed
  • ½ cup mini shell pasta, or ditalini 
  • 1 bunch chopped kale, tough stems removed 
  • 1 tablespoon apple cider vinegar 
  • grated parmesan, for serving 

Instructions

Instant Pot:

  • Turn Instant Pot on sauté and add olive oil.
  • Sauté the onion, celery, and carrots with salt and pepper to taste for 4-5 minutes, stirring occasionally until onions are translucent.
  • Add the spices, garlic and tomato paste and stir to combine. Cook until fragrant, 1-2 minutes.
  • Add the wine and cook 1-2 minutes until mostly evaporated.
  • Turn off the instant pot.
  • Add the zucchini or squash, diced tomatoes, vegetable broth, bay leaves, parsley, pesto, water, pasta and beans. Stir well.
  • Close lid and set vent to sealed position.
  • Set to pressure cook on high pressure for 6 minutes.
  • After the 6 minutes, carefully do a quick pressure release using a kitchen towel to turn the valve to venting position.
  • Once pressure is released, open pot and remove the bay leaves.
  • Set to sauté, and add kale and apple cider vinegar. Season with salt and pepper to taste and cook 5-7 minutes. Stirring occasionally until kale is cooked through.
  • Serve hot with grated parmesan cheese.

Stovetop:

  • Heat olive oil over medium in large stock pot or enameled dutch oven.
  • Sauté the onion, celery, and carrots with salt and pepper to taste for 4-5 minutes, stirring occasionally until onions are translucent.
  • Add the spices, garlic and tomato paste and stir to combine. Cook until fragrant, 1-2 minutes.
  • Add the wine and cook 1-2 minutes, until mostly evaporated.
  • Add the zucchini (or squash), diced tomatoes, vegetable broth, bay leaves, parsley, pesto, water, kale pasta and beans. Stir well. If using a parmesan rind, add this now.
  • Bring soup to a boil. Once boiling, reduce heat to medium-low, cover soup with lid and simmer 15 minutes, until pasta is cooked and zucchini is fork tender.
  • Remove parmesan rind and bay leaves before serving.
Serve hot with grated parmesan cheese.

Nutrition

Calories: 116kcal | Carbohydrates: 16g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 0.1mg | Sodium: 519mg | Potassium: 238mg | Fiber: 2g | Sugar: 4g | Vitamin A: 4490IU | Vitamin C: 9mg | Calcium: 46mg | Iron: 1mg