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Quick Air Fryer Cod
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Air Fryer Cod Recipe

Seasoned Air Fryer Cod - ready in 8 minutes.
Prep Time5 minutes
Cook Time8 minutes
Course: Dinner
Keyword: air fryer, cod
Servings: 2
Calories: 90kcal

Equipment

  • air fryer
  • cooking spray or oil

Ingredients

  • 2 4-6 oz cod fillets
  • ½ tablespoon extra virgin olive oil
  • ½ teaspoon diamond crystal salt
  • ½ teaspoon lemon pepper seasoning
  • ½ teaspoon paprika
  • ¼ teaspoon cayenne
  • ½ teaspoon garlic powder
  • ½ teaspoon dried dill
  • lemon wedges, for serving

Instructions

  • Preheat the air fryer at 400 degrees f for 3-5 minutes to get it nice and hot.
    2. Combine spices in a small bowl, until well combined.
    3. Brush cod filets on all sides with olive oil, until well coated.
    4. Sprinkle spice blend over the fish on all sides, in an even layer.
    5. Spray your air fryer basket with a coating of cooking spray or oil to keep your fish from sticking.
    6. Place seasoned cod filets in the air fryer basket, and air fry at 400 degrees for 8 minutes.
    Serve hot with fresh lemon wedges.

Notes

 
 

Nutrition

Calories: 90kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 653mg | Potassium: 55mg | Fiber: 0.5g | Sugar: 0.1g | Vitamin A: 369IU | Vitamin C: 0.4mg | Calcium: 11mg | Iron: 0.4mg