Banana Nut Yogurt Breakfast Parfait
These Banana Nut Yogurt Breakfast Parfaits are a quick and satisfying breakfast packed with banana nut muffin flavor. Layered with Greek yogurt, walnuts, banana chips, and fresh banana, this easy 5-minute parfait is a protein-packed way to start the day.
Servings: 1
Calories: 396kcal
Equipment
- mason jar, small jar, glass, or bowl
Ingredients
- ½ banana, sliced into rounds
- ½ cup nonfat vanilla yogurt
- ⅛ cup dried banana chips
- ⅛ cup chopped walnuts
- 1.2 tablespoon honey
Instructions
- To a small glass or mason jar, add half of the vanilla yogurt.
- Next, layer in half the walnuts and banana chips, and the sliced banana.
- Add the remaining yogurt, and top with remaining banana chips and walnuts,
- Drizzle with honey and enjoy!
Nutrition
Calories: 396kcal | Carbohydrates: 66g | Protein: 9g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 74mg | Potassium: 583mg | Fiber: 3g | Sugar: 55g | Vitamin A: 64IU | Vitamin C: 7mg | Calcium: 207mg | Iron: 1mg