Southwest Sheet Pan Eggs with Turkey Sausage
Southwest Sheet Pan Breakfast Bake with Turkey Sausage- serve with avocado, tomato, hot sauce and crusty bread.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Breakfast
Cuisine: American
Keyword: breakfast sausage, eggs, hominy, sheet pan, tomatillos, turkey sausage
Servings: 6
Calories: 304kcal
- 2 tablespoon avocado oil or neutral oil
- ½ lb ground raw turkey breakfast sausage
- ½ cup diced bell pepper (red, yellow or combo)
- 1 ear fresh raw corn, cut off cob
- ½ cup fresh tomatillos, cleaned and cut into quarters
- 1 35 oz can Mexican style hominy, drained and rinsed, dried on paper towels
- 1 4 oz can diced green chilis, strained to removed liquid
- 1 medium onion, diced
- salt and fresh ground. pepper, to taste
- 3 cloves garlic, crushed
- 1 teaspoon smoked paprika
- ½ teaspoon dried oregano
- 6 eggs
Preheat oven to 425 degrees, and prep the ingredients. 2. Add drained and rinsed hominy, cleaned and cut tomatillos, diced onion, crushed garlic, diced bell peppers, drained chilis, and corn to a large mixing bowl with smoked paprika, dried oregano, salt and pepper to taste, and avocado oil. 3. Toss well to coat. 4. Spray a half sheet pan with cooking spray. 5. Layer the veggie mixture over sheet pan evenly. 6. Layer crumbled raw turkey sausage on top. 7. BaKe for10 minutes. 8. Remove from oven, give a quick stir, and return to oven for another 10 minutes. 9. Crack desired amount of eggs carefully on top, and bake an additional 5-7 miinutes, or until eggs reach desired doneness. 10. Serve family style with toast, avocado slices, and diced tomatoes. Add fresh lime juice and cheese, if desired.
Calories: 304kcal | Carbohydrates: 29g | Protein: 16g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 192mg | Sodium: 934mg | Potassium: 295mg | Fiber: 5g | Sugar: 5g | Vitamin A: 861IU | Vitamin C: 26mg | Calcium: 67mg | Iron: 3mg